Like many dreams, Crossfit 1976 started in a garage.
For months, a small group of friends gathered every day each week to push each other. They ran up an down neighborhood streets. They flipped tires in parks. People looked and stared, but each day those people saw themselves differently. They saw the improvement that only someone who focuses on something day in and day out can truly see.
Eventually, more people started to notice. Those small groups grew larger and larger. Eventually that small gym in the garage couldn’t hold everyone that wanted to start seeing that same improvement in themselves.
And so Crossfit 1976 was born.
The group might be much bigger now, but they still get together every day to push each other past what they might think is possible. And that’s the beauty of Crossfit. It’s more than a workout. It’s a community of people lifting and supporting each other as they work toward and accomplish their goals.
We’d love to have you join us.
Stop by the gym (3535 Ranches Parkway), send an email (admin@crossfit1976.com), or give us a call (801-885-4506) to schedule a free intro session. We’ll sit down with you and discuss 1-on-1 how you can accomplish your goals.